Pizza Dreams

December 2, 2010 at 8:03 pm 2 comments

If there’s one thing I miss terribly since going vegan… It’s pizza.

I’m assuming most vegans agree. Pizza is, in a word, magical.

Late last night, while trying to fall asleep, I conjured up a pizza that would leave me satisfied and not missing the cheese-laden pizzas of ye olde days. The ingredients in my mind were: white bean puree, roasted red peppers, some kind of vegan sausage, caramelized onions and spinach. I was so excited to make this pizza that I actually couldn’t fall asleep (anyone else think of recipe ideas while trying to sleep?)

A word of caution: I made the white bean paste and the caramelized onions that afternoon and just refrigerated them, until they were ready to be used. This saves time during the actual pizza-making, as creating the dough etc is a bit of a process. If you have time to kill earlier in the day, I recommend to do so, so that you’re not running around your kitchen (like I usually am). Also, you could definitely use pre-made pizza dough, no shame in that.

White Bean Veggie Sausage Pizza

Preheat oven to 500*.

White Bean Puree:

  • 3/4 cup water
  • 1 clove garlic, cut in half
  • 1 15-ounce can Great Northern beans, rinsed. You can use cannelini too.
  • 1/2 teaspoon extra-virgin olive oil
  • 1 teaspoon finely chopped fresh sage, or 1/4 teaspoon dried rubbed sage
  • Salt & freshly ground pepper to taste


Pour water into a saucepan, add garlic and bring to a boil over high heat. Add beans and return to a boil. Drain the beans and garlic, reserving 1/4 cup of the cooking liquid.

Transfer the beans and garlic to a food processor. Add oil and process, adding just enough of the reserved cooking liquid to make a thick, smooth paste. Stir in sage and season to taste with salt and pepper.

Should look like this:


  • 1 tablespoon sugar
  • 1 (1/4 ounce) package active dry yeast
  • 1 cup whole wheat flour
  • 1 cup unbleached AP flour
  • 1 teaspoon salt
  • some cooking spray
  • 2 tablespoons yellow cornmeal


In a large bowl, dissolve the sugar and yeast in 3/4 cup warm water (not too hot!!). Let stand for 5 minutes, the mixture should be nice and foamy. Add the flours and salt to the yeast mixture and stir until a soft dough forms. Turn the dough out onto a floured surface. Knead for a while, until smooth and elastic, about 5 minutes. The dough should feel slightly sticky.

Place dough in a large bowl coated with cooking spray and cover with a towel or plastic wrap, and let rise in an oven with only the light turned on. Wait about 30-40 minutes, until it’s doubled in size.

Punch down the dough and roll into a 10 or 11 inch circle on a lightly floured surface. Place dough on either a baking sheet OR cast iron skillet (I did this) and sprinkle with the cornmeal. Lightly spray the surface of the dough with cooking spray.

Now the fun part: spread the white bean puree on your pizza dough and top with the caramelized onions. You can use any veggies and toppings you like, of course. Go crazy. I chose roasted sweet peppers, olive oil, chopped spinach and diced apple sage vegan sausage. And salt and pepper.

This vegan sausage I picked up at whole foods. It was kinda pricey, $5.99, but doesn’t smoked apple sage just sound so good?! Oh, and that’s my cats head to the left.

Anyways, now just bake it. Bake it for 8-12 minutes (whenever your crust starts to get golden/brown, take it out). It should a little like this:


Entry filed under: Pizza, vegan, White Bean Puree.

Black Friday Meals! Birthdays and Kombucha!!

2 Comments Add your own

  • 1. Diana @ frontyardfoodie  |  December 17, 2010 at 8:59 am

    YUM! I usually use hummus in place of cheese on pizza so this is very similar! That looks so delicious!

    • 2. veg-unite  |  December 17, 2010 at 1:44 pm

      hummus definitely adds that extra something when there isn’t any cheese! 🙂


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